I can almost immediately hear sounds of laughter and snickering by people who read the title of this post. ME-Jessica Biel, just doesn’t sound right!
But hey, there’s nothing wrong with having a weight loss goal and don’t ever underestimate the power of visualization. Thoughts become things!
Physique wise – I know that I could never become that skinny bitch holding a bag of McDonalds and a tall soda. My butt would never look like Misha Barton’s or Lindsay Lohan’s. I can lower down my body fat percentage and still have big bones and curves. And not that I want mine to look like theirs. No.
When all is said and done, I want to look like Jessica Biel. (It has nothing to do with Justin Timberlake, he’s not my type.)
She’s lean yet not skinny, fit yet not looking overly muscular, she’s not size zero but extremely sexier than Victoria Beckham at any given day.
Critics will always say, oh forget about celebrities! They have meals delivered on their doorstep and fitness trainers at hand. I say, yes they do have calorie counted ready to eat meals but they are just humans – they could also eat junk food if they want to. And the fitness trainers they hire can only ask them to do this and that but it’s actually Jessica performing the moves and pushing herself to the limit.
Jessica Biel has an amazing body. She is a great role model for women who want to get in shape and still look feminine. Here’s a short summary of Jessica Biel’s workout, straight from her trainer, Jason Walsh. I was surprised it mentioned the Turbulence Training program by Craig Ballantyne (the one I am using!).
So, to achieving a Jessica Biel body! Stop laughing, you.