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	<title>Comments on: Keeping the New Year&#8217;s resolution alive</title>
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	<link>http://sandierpastures.com/fitness/keeping-the-new-years-resolution-alive.html</link>
	<description>desert living, Dubai style</description>
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		<title>By: Lorie Shewbridge</title>
		<link>http://sandierpastures.com/fitness/keeping-the-new-years-resolution-alive.html#comment-155916</link>
		<dc:creator>Lorie Shewbridge</dc:creator>
		<pubDate>Tue, 12 Jan 2010 01:49:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandierpastures.com/?p=6390#comment-155916</guid>
		<description>Thanks for the great tips. I&#039;m so proud of you Grace for being so committed to your healthy lifestyle. I have lost 1 pound so far, which is pretty good since I have not been able to do any type of exercise except short walks since my cervical spine surgery.
You really are an inspiration to us all - keep up the great work!
.-= Lorie Shewbridge&#180;s last blog ..&lt;a href=&quot;http://wmljshewbridge.blogspot.com/2010/01/social-media-moms-celebration-were.html&quot;&gt;Social Media Moms Celebration: We&#039;re Going!!!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Thanks for the great tips. I&#8217;m so proud of you Grace for being so committed to your healthy lifestyle. I have lost 1 pound so far, which is pretty good since I have not been able to do any type of exercise except short walks since my cervical spine surgery.<br />
You really are an inspiration to us all &#8211; keep up the great work!<br />
.-= Lorie Shewbridge&#180;s last blog ..<a href="http://wmljshewbridge.blogspot.com/2010/01/social-media-moms-celebration-were.html">Social Media Moms Celebration: We&#8217;re Going!!!</a> =-.</p>
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		<title>By: Kelly B</title>
		<link>http://sandierpastures.com/fitness/keeping-the-new-years-resolution-alive.html#comment-155868</link>
		<dc:creator>Kelly B</dc:creator>
		<pubDate>Sun, 10 Jan 2010 05:10:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandierpastures.com/?p=6390#comment-155868</guid>
		<description>Ahhhhh yes...New Year&#039;s and new pounds to bust off!  I am definitely working on those goals this year, but I am taking it little by little.  I can&#039;t hit the gym so I hit it at home by using my Wii and walking (hopefully some day running) in my neighborhood.
.-= Kelly B&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/blogspot/qvrK/~3/U5bB2w3lmos/dinosaurs-for-kids-by-ken-ham.html&quot;&gt;Dinosaurs for Kids by Ken Ham&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Ahhhhh yes&#8230;New Year&#8217;s and new pounds to bust off!  I am definitely working on those goals this year, but I am taking it little by little.  I can&#8217;t hit the gym so I hit it at home by using my Wii and walking (hopefully some day running) in my neighborhood.<br />
.-= Kelly B&#180;s last blog ..<a href="http://feedproxy.google.com/~r/blogspot/qvrK/~3/U5bB2w3lmos/dinosaurs-for-kids-by-ken-ham.html">Dinosaurs for Kids by Ken Ham</a> =-.</p>
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		<title>By: Kayla</title>
		<link>http://sandierpastures.com/fitness/keeping-the-new-years-resolution-alive.html#comment-155867</link>
		<dc:creator>Kayla</dc:creator>
		<pubDate>Sun, 10 Jan 2010 04:52:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandierpastures.com/?p=6390#comment-155867</guid>
		<description>Isn&#039;t it amazing how when your passionate about something and you&#039;ve lived with it so long, that you start to accumulate knowledge about it!?
I have so much knowledge about organic, natural, and medical stuff, it&#039;s crazy! I love helping people with all this accumulated knowledge, too.
I think it&#039;s great your helping people with your accumulated knowledge :D
.-= Kayla&#180;s last blog ..&lt;a href=&quot;http://theeclecticelement.blogspot.com/2010/01/small-talk-six19-memory-lane.html&quot;&gt;Small Talk Six(1/9)-Memory Lane&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Isn&#8217;t it amazing how when your passionate about something and you&#8217;ve lived with it so long, that you start to accumulate knowledge about it!?<br />
I have so much knowledge about organic, natural, and medical stuff, it&#8217;s crazy! I love helping people with all this accumulated knowledge, too.<br />
I think it&#8217;s great your helping people with your accumulated knowledge <img src='http://sandierpastures.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /><br />
.-= Kayla&#180;s last blog ..<a href="http://theeclecticelement.blogspot.com/2010/01/small-talk-six19-memory-lane.html">Small Talk Six(1/9)-Memory Lane</a> =-.</p>
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		<title>By: Ron</title>
		<link>http://sandierpastures.com/fitness/keeping-the-new-years-resolution-alive.html#comment-155866</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Sun, 10 Jan 2010 04:14:25 +0000</pubDate>
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		<description>That building does not look safe.</description>
		<content:encoded><![CDATA[<p>That building does not look safe.</p>
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		<title>By: jared @ Apple Tablet</title>
		<link>http://sandierpastures.com/fitness/keeping-the-new-years-resolution-alive.html#comment-155863</link>
		<dc:creator>jared @ Apple Tablet</dc:creator>
		<pubDate>Sun, 10 Jan 2010 00:36:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandierpastures.com/?p=6390#comment-155863</guid>
		<description>I think the reason a lot of people fail is because they are not willing to commit to the  life style change it requires to stay healthy. I think eating junk food is sort of like an addiction.  A drug addict could stop doing drugs but requires a lifestyle change. great tips thanks for the post
.-= jared @ Apple Tablet&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/NewAppleTech/~3/9EdID28qwi4/&quot;&gt;App Downloads Hit 3 Billion.&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I think the reason a lot of people fail is because they are not willing to commit to the  life style change it requires to stay healthy. I think eating junk food is sort of like an addiction.  A drug addict could stop doing drugs but requires a lifestyle change. great tips thanks for the post<br />
.-= jared @ Apple Tablet&#180;s last blog ..<a href="http://feedproxy.google.com/~r/NewAppleTech/~3/9EdID28qwi4/">App Downloads Hit 3 Billion.</a> =-.</p>
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		<title>By: Maribeth</title>
		<link>http://sandierpastures.com/fitness/keeping-the-new-years-resolution-alive.html#comment-155859</link>
		<dc:creator>Maribeth</dc:creator>
		<pubDate>Sat, 09 Jan 2010 20:40:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandierpastures.com/?p=6390#comment-155859</guid>
		<description>You know I cannot exercise at all for a while. So, I am counting my points and sticking to WW very strictly! So far it looks like I am down 3 pounds~! Yay for me!!! But I know it is just the start and I must journal every morsel I put in my mouth.
.-= Maribeth&#180;s last blog ..&lt;a href=&quot;http://www.dackelprincess.com/?p=2033&quot;&gt;Maribeth On The Eights&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>You know I cannot exercise at all for a while. So, I am counting my points and sticking to WW very strictly! So far it looks like I am down 3 pounds~! Yay for me!!! But I know it is just the start and I must journal every morsel I put in my mouth.<br />
.-= Maribeth&#180;s last blog ..<a href="http://www.dackelprincess.com/?p=2033">Maribeth On The Eights</a> =-.</p>
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		<title>By: JuliaA</title>
		<link>http://sandierpastures.com/fitness/keeping-the-new-years-resolution-alive.html#comment-155858</link>
		<dc:creator>JuliaA</dc:creator>
		<pubDate>Sat, 09 Jan 2010 19:09:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandierpastures.com/?p=6390#comment-155858</guid>
		<description>thought i&#039;d share a link with you:

http://zenhabits.net/2009/12/the-definitive-guide-to-sticking-to-your-new-years-resolutions/

if you look around that site in general, it has a lot of tips for establishing better habits.  :)
.-= JuliaA&#180;s last blog ..&lt;a href=&quot;http://juliaas.wordpress.com/2010/01/04/early-january-giveaways/&quot;&gt;early january giveaways!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>thought i&#8217;d share a link with you:</p>
<p><a href="http://zenhabits.net/2009/12/the-definitive-guide-to-sticking-to-your-new-years-resolutions/" rel="nofollow">http://zenhabits.net/2009/12/the-definitive-guide-to-sticking-to-your-new-years-resolutions/</a></p>
<p>if you look around that site in general, it has a lot of tips for establishing better habits.  <img src='http://sandierpastures.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= JuliaA&#180;s last blog ..<a href="http://juliaas.wordpress.com/2010/01/04/early-january-giveaways/">early january giveaways!</a> =-.</p>
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		<title>By: mannequin</title>
		<link>http://sandierpastures.com/fitness/keeping-the-new-years-resolution-alive.html#comment-155856</link>
		<dc:creator>mannequin</dc:creator>
		<pubDate>Sat, 09 Jan 2010 14:45:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandierpastures.com/?p=6390#comment-155856</guid>
		<description>&quot;I do not go to the gym for entertainment&quot; LOL. 

 I guess they figure that TV&#039;s are so distracting that you wouldn&#039;t notice you had been running for three hours on a treadmill and haven&#039;t gotten anywhere. Yeah.
I was going to say good luck but I don&#039;t think you need luck; you just need results.</description>
		<content:encoded><![CDATA[<p>&#8220;I do not go to the gym for entertainment&#8221; LOL. </p>
<p> I guess they figure that TV&#8217;s are so distracting that you wouldn&#8217;t notice you had been running for three hours on a treadmill and haven&#8217;t gotten anywhere. Yeah.<br />
I was going to say good luck but I don&#8217;t think you need luck; you just need results.</p>
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