Comments on: Looking back at 2009 fitness & a TT 50% off sale!

By: gas after green tea

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By: willowsprite

willowsprite — Tue, 29 Dec 2009 16:33:27 +0000

Way to go, Grace. It’s funny how we all know this stuff, but most fail to put it into practice. ‘Cause it’s so easy to be lazy! I’m thinking of getting this on sale now for my post-partum workout. I still have excess weight from my first pregnancy to work off! I’m a looong way from my pre-first-baby wieght…sigh…
.-= willowsprite´s last blog ..Merry Christmas =-.

By: Lorie Shewbridge

Lorie Shewbridge — Tue, 29 Dec 2009 08:01:27 +0000

Grace, I’m so proud of how well you have done in your program this past year!!
Three sizes lost in your jeans is amazin! I have lost one size, but I am very limited to the kind of exercise I can do… I am hoping when I see my surgeon Wednesday, I can increase my activity level a tiny bit again.
You have a lot of information in this post and you are so right about motivation, exercise and eating right being the real keys. Nobody can do it for us, and we CAN do it if we really try.
Good luck with your continued efforts next year!

Thank you very much Lorie! I’d like to stick to my size 8 now or at least bring it further down to my pre pregnancy size.

I’ve given birth 6 years ago already so I’ve lost all the excuses of still having the preggy belly

.-= Lorie Shewbridge´s last blog ..2010 Resolutions – This Time I Really Mean It =-.

By: Kayla

Kayla — Tue, 29 Dec 2009 05:27:45 +0000

This is such a great post! And very apropo as the year 2009 draws to a close.
Those are some great accomplishments and realizations that I know you will carry and share into the New Year.
I’m hoping this year will be my year when it comes to fitness and keeping healthy

Thanks Kayla. I hope to get more motivated next year and achieve my goals. I wish for your good health and well being too.

.-= Kayla´s last blog ..Bead*dazzle-DazzleCreations =-.

By: sheila

sheila — Mon, 28 Dec 2009 13:50:36 +0000

This post is LOADED full with information and inspiration! Nice job!

Thanks, Sheila..I needed to put down those things for myself to read over and over