Comments on: Nutrition measures when you can’t workout http://sandierpastures.com/fitness/nutrition-measures-when-you-cant-workout.html desert living, Dubai style Thu, 24 May 2012 08:34:51 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Elodie http://sandierpastures.com/fitness/nutrition-measures-when-you-cant-workout.html#comment-150966 Elodie Mon, 16 Nov 2009 16:26:40 +0000 http://www.sandierpastures.com/?p=5719#comment-150966 I completely agree with you on most of these, the only ones I don't know about are the mashed potato and the fruit juices, which are really high in sugar/carbs. Fruit juice can be like a shot of sugar sometimes! its much better to eat actual fruit, or have sparkling water with a twist of lemon or lime. and instead of mashed white potatoes try mashed sweet potato, if you can get it, it's got more nutrients and it will keep you filled up. Good luck :) <a href="http://www.slimgirldiary.com/">Slim Girl Diary</a> .-= Elodie´s last blog ..<a href="http://www.slimgirldiary.com/glycemic-index/">Glycemic Index</a> =-. I completely agree with you on most of these, the only ones I don’t know about are the mashed potato and the fruit juices, which are really high in sugar/carbs. Fruit juice can be like a shot of sugar sometimes! its much better to eat actual fruit, or have sparkling water with a twist of lemon or lime. and instead of mashed white potatoes try mashed sweet potato, if you can get it, it’s got more nutrients and it will keep you filled up.

Good luck :)
Slim Girl Diary
.-= Elodie´s last blog ..Glycemic Index =-.

]]> By: Lorie Shewbridge http://sandierpastures.com/fitness/nutrition-measures-when-you-cant-workout.html#comment-150856 Lorie Shewbridge Sun, 15 Nov 2009 20:13:36 +0000 http://www.sandierpastures.com/?p=5719#comment-150856 BTW, that chocolate lava cake is my absolute FAVORITE dessert in the WHOLE world... Thanks for making me drool on my new laptop!!! :-) .-= Lorie Shewbridge´s last blog ..<a href="http://wmljshewbridge.blogspot.com/2009/11/visit-with-my-son-nikolaus.html">Visit with my Son, Nikolaus</a> =-. BTW, that chocolate lava cake is my absolute FAVORITE dessert in the WHOLE world… Thanks for making me drool on my new laptop!!! :-)
.-= Lorie Shewbridge´s last blog ..Visit with my Son, Nikolaus =-.

]]> By: Lorie Shewbridge http://sandierpastures.com/fitness/nutrition-measures-when-you-cant-workout.html#comment-150855 Lorie Shewbridge Sun, 15 Nov 2009 20:12:28 +0000 http://www.sandierpastures.com/?p=5719#comment-150855 Again, I'm sorry for you! How about brown rice? That is a good complex carbohydrate that is good for energy that is soft... I love rice and you can mix it with your veggie soup or your beans. I know too much can put on the pounds, but a little can go a long way. Hope this all ends soon for you... You are getting a LONG distance hug from me. .-= Lorie Shewbridge´s last blog ..<a href="http://wmljshewbridge.blogspot.com/2009/11/visit-with-my-son-nikolaus.html">Visit with my Son, Nikolaus</a> =-. Again, I’m sorry for you! How about brown rice? That is a good complex carbohydrate that is good for energy that is soft… I love rice and you can mix it with your veggie soup or your beans. I know too much can put on the pounds, but a little can go a long way.
Hope this all ends soon for you… You are getting a LONG distance hug from me.
.-= Lorie Shewbridge´s last blog ..Visit with my Son, Nikolaus =-.

]]> By: Maribeth http://sandierpastures.com/fitness/nutrition-measures-when-you-cant-workout.html#comment-150833 Maribeth Sun, 15 Nov 2009 14:14:13 +0000 http://www.sandierpastures.com/?p=5719#comment-150833 I'm sorry that more root canals are int he cards for you! I have had many myself. Due to my love of chocolate in childhood! .-= Maribeth´s last blog ..<a href="http://www.dackelprincess.com/?p=1976">I WON!</a> =-. I’m sorry that more root canals are int he cards for you! I have had many myself. Due to my love of chocolate in childhood!
.-= Maribeth´s last blog ..I WON! =-.

]]> By: Kayla http://sandierpastures.com/fitness/nutrition-measures-when-you-cant-workout.html#comment-150795 Kayla Sun, 15 Nov 2009 06:29:05 +0000 http://www.sandierpastures.com/?p=5719#comment-150795 You poor thing! It's still not fixed? Well hopefully it will be soon-These are all great tips :) .-= Kayla´s last blog ..<a href="http://theeclecticelement.blogspot.com/2009/11/slapdash-sunday1115.html">Slapdash Sunday(11/15)</a> =-. You poor thing! It’s still not fixed? Well hopefully it will be soon-These are all great tips :)
.-= Kayla´s last blog ..Slapdash Sunday(11/15) =-.

]]> By: jennifer in OR http://sandierpastures.com/fitness/nutrition-measures-when-you-cant-workout.html#comment-150763 jennifer in OR Sat, 14 Nov 2009 19:42:47 +0000 http://www.sandierpastures.com/?p=5719#comment-150763 Grace, I'm so sorry, I can't even imagine what this must be like. I'm praying for a quick solution and for great wisdom for your dentist/surgeon. My prayers go out to you! .-= jennifer in OR´s last blog ..<a href="http://www.diaryof1.com/2009/11/14/our-oregon-ducks/">Our Oregon Ducks</a> =-. Grace, I’m so sorry, I can’t even imagine what this must be like. I’m praying for a quick solution and for great wisdom for your dentist/surgeon. My prayers go out to you!
.-= jennifer in OR´s last blog ..Our Oregon Ducks =-.

]]> By: Stacey http://sandierpastures.com/fitness/nutrition-measures-when-you-cant-workout.html#comment-150762 Stacey Sat, 14 Nov 2009 19:41:31 +0000 http://www.sandierpastures.com/?p=5719#comment-150762 I have a nice recipe for red lentil-lemon soup that takes 20 mins and is super easy and tasty, if you want. I haven't been able to go to the gym much in the past 2 weeks, either, although I'm looking noticably thinner I haven't actually lost any weight! Hope you feel better :) .-= Stacey´s last blog ..<a href="http://travelsofstacey.blogspot.com/2009/09/maybe-its-because-im-getting-older.html">Maybe it's because I'm getting older?</a> =-. I have a nice recipe for red lentil-lemon soup that takes 20 mins and is super easy and tasty, if you want. I haven’t been able to go to the gym much in the past 2 weeks, either, although I’m looking noticably thinner I haven’t actually lost any weight! Hope you feel better :)
.-= Stacey´s last blog ..Maybe it’s because I’m getting older? =-.

]]> By: mannequin http://sandierpastures.com/fitness/nutrition-measures-when-you-cant-workout.html#comment-150749 mannequin Sat, 14 Nov 2009 12:46:41 +0000 http://www.sandierpastures.com/?p=5719#comment-150749 Oh you poor dear, I'm so sorry. The thing with a toothache is that if you take enough med to feel no pain, you're completely zoinked out. I dread going to the dentist also but worse than that....the GYN. I don't know where it's worse to have a stranger pokin around. Oh you poor dear, I’m so sorry. The thing with a toothache is that if you take enough med to feel no pain, you’re completely zoinked out.
I dread going to the dentist also but worse than that….the GYN. I don’t know where it’s worse to have a stranger pokin around.

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