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	<title>Comments on: Week 2: August Fitness Challenge</title>
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	<link>http://sandierpastures.com/fitness/week-2-august-fitness-challenge.html</link>
	<description>desert living, Dubai style</description>
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		<title>By: Lorie Shewbridge</title>
		<link>http://sandierpastures.com/fitness/week-2-august-fitness-challenge.html#comment-143094</link>
		<dc:creator>Lorie Shewbridge</dc:creator>
		<pubDate>Mon, 17 Aug 2009 17:01:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandierpastures.com/?p=4929#comment-143094</guid>
		<description>I think you look fabulous!!  You definitely need to keep some of those curves... being skinny is WAY too overrated!!</description>
		<content:encoded><![CDATA[<p>I think you look fabulous!!  You definitely need to keep some of those curves&#8230; being skinny is WAY too overrated!!</p>
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		<title>By: Jewelz</title>
		<link>http://sandierpastures.com/fitness/week-2-august-fitness-challenge.html#comment-143072</link>
		<dc:creator>Jewelz</dc:creator>
		<pubDate>Mon, 17 Aug 2009 09:13:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandierpastures.com/?p=4929#comment-143072</guid>
		<description>Girl, you have curves.? You are looking hot.? Keep it up :0)
Cheers
Jewelz</description>
		<content:encoded><![CDATA[<p>Girl, you have curves.? You are looking hot.? Keep it up :0)<br />
Cheers<br />
Jewelz</p>
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		<title>By: Anuan</title>
		<link>http://sandierpastures.com/fitness/week-2-august-fitness-challenge.html#comment-143000</link>
		<dc:creator>Anuan</dc:creator>
		<pubDate>Sun, 16 Aug 2009 11:14:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandierpastures.com/?p=4929#comment-143000</guid>
		<description>Well done Grace, you are doing a good job. Keep on going. I can definitely see the difference.

&lt;em&gt;&lt;strong&gt;Thanks! You keep me motivated!&lt;/strong&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Well done Grace, you are doing a good job. Keep on going. I can definitely see the difference.</p>
<p><em><strong>Thanks! You keep me motivated!</strong></em></p>
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		<title>By: Kayla</title>
		<link>http://sandierpastures.com/fitness/week-2-august-fitness-challenge.html#comment-142987</link>
		<dc:creator>Kayla</dc:creator>
		<pubDate>Sun, 16 Aug 2009 05:39:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandierpastures.com/?p=4929#comment-142987</guid>
		<description>I think your doing a wonderful job and you look amazing in those photos!! Honestly, being thin is SO overrated. Curves are the way to go =]

&lt;em&gt;&lt;strong&gt;Thanks, Kayla. I used to be so thin..like 100 lbs at 160 cm (height)..but that was years before I got married and gave birth. I put it this way..my bones have grown! LOL&lt;/strong&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I think your doing a wonderful job and you look amazing in those photos!! Honestly, being thin is SO overrated. Curves are the way to go =]</p>
<p><em><strong>Thanks, Kayla. I used to be so thin..like 100 lbs at 160 cm (height)..but that was years before I got married and gave birth. I put it this way..my bones have grown! LOL</strong></em></p>
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		<title>By: Connie Walsh</title>
		<link>http://sandierpastures.com/fitness/week-2-august-fitness-challenge.html#comment-142981</link>
		<dc:creator>Connie Walsh</dc:creator>
		<pubDate>Sun, 16 Aug 2009 02:08:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandierpastures.com/?p=4929#comment-142981</guid>
		<description>Looking good!!

I am impressed, almost enough to start training myself but not quite...lol

&lt;em&gt;&lt;strong&gt;Thanks, Connie! I am still so far from my goal but getting there..just have to decide when. :-)&lt;/strong&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Looking good!!</p>
<p>I am impressed, almost enough to start training myself but not quite&#8230;lol</p>
<p><em><strong>Thanks, Connie! I am still so far from my goal but getting there..just have to decide when. <img src='http://sandierpastures.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </strong></em></p>
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		<title>By: Hoodia</title>
		<link>http://sandierpastures.com/fitness/week-2-august-fitness-challenge.html#comment-142975</link>
		<dc:creator>Hoodia</dc:creator>
		<pubDate>Sun, 16 Aug 2009 01:11:15 +0000</pubDate>
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		<description>Honey, you look great! You should cut down on the fruit and eat whole rice and rye bread. Whole rice is one of the healthiest foods out there.

&lt;strong&gt;&lt;em&gt;Thank you very much although I am still far from my goal. I do eat rye bread after eliminating all white bread. Have to eliminate white rice and replace it with whole rice next.&lt;/em&gt;&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Honey, you look great! You should cut down on the fruit and eat whole rice and rye bread. Whole rice is one of the healthiest foods out there.</p>
<p><strong><em>Thank you very much although I am still far from my goal. I do eat rye bread after eliminating all white bread. Have to eliminate white rice and replace it with whole rice next.</em></strong></p>
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		<title>By: Anna @ pathtofatloss</title>
		<link>http://sandierpastures.com/fitness/week-2-august-fitness-challenge.html#comment-142973</link>
		<dc:creator>Anna @ pathtofatloss</dc:creator>
		<pubDate>Sun, 16 Aug 2009 00:46:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandierpastures.com/?p=4929#comment-142973</guid>
		<description>2 dress sizes down! Holy cow, Grace, you are doing really great!  I am sure that if you keep going this route, you will be in great shape in no time. Keep it up, girl!

&lt;em&gt;&lt;strong&gt;Thanks Anna. I had to shop for new trousers coz the ones I used are falling off my waist and I do not like to wear belts..oh well, great excuse for shopping really. :-)
 
The scales aren&#039;t saying much, only the drop in dress sizes...&lt;/strong&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>2 dress sizes down! Holy cow, Grace, you are doing really great!  I am sure that if you keep going this route, you will be in great shape in no time. Keep it up, girl!</p>
<p><em><strong>Thanks Anna. I had to shop for new trousers coz the ones I used are falling off my waist and I do not like to wear belts..oh well, great excuse for shopping really. <img src='http://sandierpastures.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>The scales aren&#8217;t saying much, only the drop in dress sizes&#8230;</strong></em></p>
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		<title>By: kailani</title>
		<link>http://sandierpastures.com/fitness/week-2-august-fitness-challenge.html#comment-142958</link>
		<dc:creator>kailani</dc:creator>
		<pubDate>Sat, 15 Aug 2009 19:54:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandierpastures.com/?p=4929#comment-142958</guid>
		<description>I can definitely see a waistline happening. You look great!

&lt;em&gt;&lt;strong&gt;Thanks Kailani...here I am sweating my butt off, dieting, not pregnant yet you&#039;re still thinner than me! :-)&lt;/strong&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I can definitely see a waistline happening. You look great!</p>
<p><em><strong>Thanks Kailani&#8230;here I am sweating my butt off, dieting, not pregnant yet you&#8217;re still thinner than me! <img src='http://sandierpastures.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </strong></em></p>
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	<item>
		<title>By: mannequin</title>
		<link>http://sandierpastures.com/fitness/week-2-august-fitness-challenge.html#comment-142940</link>
		<dc:creator>mannequin</dc:creator>
		<pubDate>Sat, 15 Aug 2009 14:58:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandierpastures.com/?p=4929#comment-142940</guid>
		<description>Well you look great! The first thing I thought was &quot;oh my. She&#039;s got an hourglass figure!&quot; 
Beings that you look so nice, I can only imagine how good you feel, you&#039;ve hung in there and worked hard for that! I&#039;m impressed.

&lt;em&gt;&lt;strong&gt;Hourglass figure..hmmm...maybe if the waist part is narrower. :-)
Before starting on the diet and exercise program, I had a mug figure..bust-waist-hip measurement is the same! LOL
 
Thanks for the kind words!&lt;/strong&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Well you look great! The first thing I thought was &#8220;oh my. She&#8217;s got an hourglass figure!&#8221;<br />
Beings that you look so nice, I can only imagine how good you feel, you&#8217;ve hung in there and worked hard for that! I&#8217;m impressed.</p>
<p><em><strong>Hourglass figure..hmmm&#8230;maybe if the waist part is narrower. <img src='http://sandierpastures.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
Before starting on the diet and exercise program, I had a mug figure..bust-waist-hip measurement is the same! LOL</p>
<p>Thanks for the kind words!</strong></em></p>
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