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	<title>Comments on: Week 6: The scale lies</title>
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	<link>http://sandierpastures.com/fitness/week-6-the-scale-lies.html</link>
	<description>desert living, Dubai style</description>
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		<title>By: steroids</title>
		<link>http://sandierpastures.com/fitness/week-6-the-scale-lies.html#comment-146170</link>
		<dc:creator>steroids</dc:creator>
		<pubDate>Thu, 17 Sep 2009 19:46:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandierpastures.com/?p=4266#comment-146170</guid>
		<description>Amazing that you have lost all that weight and now you can kick those scales to the curb and keep on with your good habits of dieting and exercising.  I have also been on a program for about 2 months now and I am down 15 lbs. so I am still hanging in there I have quiet a ways to go still on my program. Congratulations to you keep up the good work.</description>
		<content:encoded><![CDATA[<p>Amazing that you have lost all that weight and now you can kick those scales to the curb and keep on with your good habits of dieting and exercising.  I have also been on a program for about 2 months now and I am down 15 lbs. so I am still hanging in there I have quiet a ways to go still on my program. Congratulations to you keep up the good work.</p>
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	<item>
		<title>By: Ronio</title>
		<link>http://sandierpastures.com/fitness/week-6-the-scale-lies.html#comment-146032</link>
		<dc:creator>Ronio</dc:creator>
		<pubDate>Wed, 16 Sep 2009 23:02:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandierpastures.com/?p=4266#comment-146032</guid>
		<description>???????, ??????? ??????. ??????????.


?????? ?????: 

??? ??????????? ??????? – &lt;a href=&quot;http://www.liteclub.ru&quot;&gt;?????? ??????&lt;/a&gt;

?????? ???? – &lt;a href=&quot;http://www.gold-film.com&quot;&gt;????? ?????? ???????&lt;/a&gt;

????? ????? ???? – &lt;a href=&quot;http://www.softfor.com&quot;&gt;????????? ?????????&lt;/a&gt;

????????????? ???????????? – &lt;a href=&quot;http://stroysait.info/remont/10643-kapitalnyjj-remont.html&quot;&gt;????????????? ???&lt;/a&gt;

??? ? ??????????? – &lt;a href=&quot;http://www.almeo.ru&quot;&gt;???? ? ??????&lt;/a&gt;

?????? ????????? – &lt;a href=&quot;http://www.benote.ru&quot;&gt;?????? ????????&lt;/a&gt;

?????????? ???????????? – &lt;a href=&quot;http://www.autoliver.info/remont/&quot;&gt;??????????&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>???????, ??????? ??????. ??????????.</p>
<p>?????? ?????: </p>
<p>??? ??????????? ??????? – <a href="http://www.liteclub.ru">?????? ??????</a></p>
<p>?????? ???? – <a href="http://www.gold-film.com">????? ?????? ???????</a></p>
<p>????? ????? ???? – <a href="http://www.softfor.com">????????? ?????????</a></p>
<p>????????????? ???????????? – <a href="http://stroysait.info/remont/10643-kapitalnyjj-remont.html">????????????? ???</a></p>
<p>??? ? ??????????? – <a href="http://www.almeo.ru">???? ? ??????</a></p>
<p>?????? ????????? – <a href="http://www.benote.ru">?????? ????????</a></p>
<p>?????????? ???????????? – <a href="http://www.autoliver.info/remont/">??????????</a></p>
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	<item>
		<title>By: SabiineM</title>
		<link>http://sandierpastures.com/fitness/week-6-the-scale-lies.html#comment-133908</link>
		<dc:creator>SabiineM</dc:creator>
		<pubDate>Mon, 15 Jun 2009 04:19:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandierpastures.com/?p=4266#comment-133908</guid>
		<description>WAYYYYY to go! :))

&lt;abbr&gt;&lt;em&gt;SabiineMs last blog post..&lt;a href=&quot;http://munshifamily.blogspot.com/2009/06/photo-hunt-lock_13.html&quot;&gt;Photo Hunt: LOCK&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>WAYYYYY to go! <img src='http://sandierpastures.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> )</p>
<p><abbr><em>SabiineMs last blog post..<a href="http://munshifamily.blogspot.com/2009/06/photo-hunt-lock_13.html">Photo Hunt: LOCK</a></em></abbr></p>
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		<title>By: Leanne</title>
		<link>http://sandierpastures.com/fitness/week-6-the-scale-lies.html#comment-133754</link>
		<dc:creator>Leanne</dc:creator>
		<pubDate>Sun, 14 Jun 2009 11:56:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandierpastures.com/?p=4266#comment-133754</guid>
		<description>Congratulations, and I&#039;m so glad they&#039;ve arrived and that (even though you need a belt to hold them up) you like them!!  :)</description>
		<content:encoded><![CDATA[<p>Congratulations, and I&#8217;m so glad they&#8217;ve arrived and that (even though you need a belt to hold them up) you like them!!  <img src='http://sandierpastures.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Monica</title>
		<link>http://sandierpastures.com/fitness/week-6-the-scale-lies.html#comment-133709</link>
		<dc:creator>Monica</dc:creator>
		<pubDate>Sun, 14 Jun 2009 08:35:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandierpastures.com/?p=4266#comment-133709</guid>
		<description>Yay for you!!!! I&#039;d rather have my clothes fit better than obtain a certain number on the scale. You have done great sticking with this program!</description>
		<content:encoded><![CDATA[<p>Yay for you!!!! I&#8217;d rather have my clothes fit better than obtain a certain number on the scale. You have done great sticking with this program!</p>
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	<item>
		<title>By: Mamati @ Daily dose of me</title>
		<link>http://sandierpastures.com/fitness/week-6-the-scale-lies.html#comment-133697</link>
		<dc:creator>Mamati @ Daily dose of me</dc:creator>
		<pubDate>Sun, 14 Jun 2009 05:48:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandierpastures.com/?p=4266#comment-133697</guid>
		<description>Who cares about the scale its all about the clothes lol and your belly is fading away. GOOD on you!!</description>
		<content:encoded><![CDATA[<p>Who cares about the scale its all about the clothes lol and your belly is fading away. GOOD on you!!</p>
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		<title>By: Amy @ The Q Family</title>
		<link>http://sandierpastures.com/fitness/week-6-the-scale-lies.html#comment-133695</link>
		<dc:creator>Amy @ The Q Family</dc:creator>
		<pubDate>Sun, 14 Jun 2009 05:20:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandierpastures.com/?p=4266#comment-133695</guid>
		<description>You probably replace the fat content with your muscle (which is a good thing because it will burn more fat)! So don&#039;t give up. If you look better and you feel better than that&#039;s what count. Way to go!

I also want to let you know that I gave you &#039;One Lovely Blog Award&#039;.

http://www.theqfamilyadventures.com/2009/06/in-which-im-honored/

Thanks for all the posts. I really enjoy learning more about desert living, Dubai style. :)</description>
		<content:encoded><![CDATA[<p>You probably replace the fat content with your muscle (which is a good thing because it will burn more fat)! So don&#8217;t give up. If you look better and you feel better than that&#8217;s what count. Way to go!</p>
<p>I also want to let you know that I gave you &#8216;One Lovely Blog Award&#8217;.</p>
<p><a href="http://www.theqfamilyadventures.com/2009/06/in-which-im-honored/" rel="nofollow">http://www.theqfamilyadventures.com/2009/06/in-which-im-honored/</a></p>
<p>Thanks for all the posts. I really enjoy learning more about desert living, Dubai style. <img src='http://sandierpastures.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Michelle</title>
		<link>http://sandierpastures.com/fitness/week-6-the-scale-lies.html#comment-133694</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Sun, 14 Jun 2009 05:02:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandierpastures.com/?p=4266#comment-133694</guid>
		<description>You are doing fantastic. Kick the scale to the curb. You are right, as long as you feel better, keep it up! You have already accomplished a lot for being half way there!</description>
		<content:encoded><![CDATA[<p>You are doing fantastic. Kick the scale to the curb. You are right, as long as you feel better, keep it up! You have already accomplished a lot for being half way there!</p>
]]></content:encoded>
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	<item>
		<title>By: rose</title>
		<link>http://sandierpastures.com/fitness/week-6-the-scale-lies.html#comment-133680</link>
		<dc:creator>rose</dc:creator>
		<pubDate>Sun, 14 Jun 2009 03:32:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandierpastures.com/?p=4266#comment-133680</guid>
		<description>LOOK at that! amazing! BIG change.</description>
		<content:encoded><![CDATA[<p>LOOK at that! amazing! BIG change.</p>
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		<title>By: Jennifer</title>
		<link>http://sandierpastures.com/fitness/week-6-the-scale-lies.html#comment-133673</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Sun, 14 Jun 2009 02:22:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandierpastures.com/?p=4266#comment-133673</guid>
		<description>CONGRATULATIONS!  I think your are looking fabulous!  Well done.  Never mind the scale, the pants say it all. :)</description>
		<content:encoded><![CDATA[<p>CONGRATULATIONS!  I think your are looking fabulous!  Well done.  Never mind the scale, the pants say it all. <img src='http://sandierpastures.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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