http://sandierpastures.com/personal/personal-thoughts/taking-the-staircase-challenge.html desert living, Dubai style Fri, 10 Feb 2012 06:32:05 +0000 hourly 1 http://wordpress.org/?v=3.1.3 http://sandierpastures.com/personal/personal-thoughts/taking-the-staircase-challenge.html#comment-1940 zamejias Tue, 09 Oct 2007 13:55:27 +0000 http://www.sandierpastures.com/personal-thoughts/taking-the-staircase-challenge.html#comment-1940 Perfect exercise! Mine is walking (or jogging to keep with the tot who runs like an atlete!) every morning. And some other manual labor I do at home Perfect exercise! Mine is walking (or jogging to keep with the tot who runs like an atlete!) every morning. And some other manual labor I do at home

]]> http://sandierpastures.com/personal/personal-thoughts/taking-the-staircase-challenge.html#comment-1935 bin Tue, 09 Oct 2007 09:16:09 +0000 http://www.sandierpastures.com/personal-thoughts/taking-the-staircase-challenge.html#comment-1935 oh yes- they say taking the stairs do wonders to that little extra pound we pick up after chocolates or an extra meal! goodluck on the new exercise (what happened to the belly dancing?) oh yes- they say taking the stairs do wonders to that little extra pound we pick up after chocolates or an extra meal! goodluck on the new exercise (what happened to the belly dancing?)

]]> http://sandierpastures.com/personal/personal-thoughts/taking-the-staircase-challenge.html#comment-1931 shiera Tue, 09 Oct 2007 03:33:39 +0000 http://www.sandierpastures.com/personal-thoughts/taking-the-staircase-challenge.html#comment-1931 yeah Grace... why not try belly dancing? :D yeah Grace… why not try belly dancing?

]]> http://sandierpastures.com/personal/personal-thoughts/taking-the-staircase-challenge.html#comment-1926 Karin Mon, 08 Oct 2007 15:44:10 +0000 http://www.sandierpastures.com/personal-thoughts/taking-the-staircase-challenge.html#comment-1926 Good for you! Every little bit helps :) Good for you! Every little bit helps

]]> http://sandierpastures.com/personal/personal-thoughts/taking-the-staircase-challenge.html#comment-1924 Melany aka Supermom Mon, 08 Oct 2007 06:54:37 +0000 http://www.sandierpastures.com/personal-thoughts/taking-the-staircase-challenge.html#comment-1924 Steps are a brilliant way to exercise. Just do it and you will never want to use an elevator again Steps are a brilliant way to exercise. Just do it and you will never want to use an elevator again

]]> http://sandierpastures.com/personal/personal-thoughts/taking-the-staircase-challenge.html#comment-1922 Charlotte Mon, 08 Oct 2007 03:44:52 +0000 http://www.sandierpastures.com/personal-thoughts/taking-the-staircase-challenge.html#comment-1922 what happened to your yoga? what happened to your yoga?

]]> http://sandierpastures.com/personal/personal-thoughts/taking-the-staircase-challenge.html#comment-1921 rose Mon, 08 Oct 2007 03:44:22 +0000 http://www.sandierpastures.com/personal-thoughts/taking-the-staircase-challenge.html#comment-1921 that's a good way to exercise grace. and you get to do it everyday. if you don't get lazy... and don't run out of time...(esp in the morning) that’s a good way to exercise grace. and you get to do it everyday. if you don’t get lazy… and don’t run out of time…(esp in the morning)

]]> http://sandierpastures.com/personal/personal-thoughts/taking-the-staircase-challenge.html#comment-1920 Moving Mama Mon, 08 Oct 2007 00:30:49 +0000 http://www.sandierpastures.com/personal-thoughts/taking-the-staircase-challenge.html#comment-1920 I've always wanted to try belly dancing - does it work??? I’ve always wanted to try belly dancing – does it work???

]]> http://sandierpastures.com/personal/personal-thoughts/taking-the-staircase-challenge.html#comment-1918 SabineM Sun, 07 Oct 2007 22:50:10 +0000 http://www.sandierpastures.com/personal-thoughts/taking-the-staircase-challenge.html#comment-1918 do you know that the craze here is for exercise-- POLL dancing! ;) I am sure my hubby would be all for me starting up that new exercise routine! ;-) I always choose the stairs when I can! ;-) do you know that the craze here is for exercise– POLL dancing! I am sure my hubby would be all for me starting up that new exercise routine! I always choose the stairs when I can!

]]> http://sandierpastures.com/personal/personal-thoughts/taking-the-staircase-challenge.html#comment-1916 Donetta Sun, 07 Oct 2007 21:05:56 +0000 http://www.sandierpastures.com/personal-thoughts/taking-the-staircase-challenge.html#comment-1916 I love belly dancing. I was just starting to learn from video tapes. I can not do stairs because of bone on bone in my knee. Maybe I will pop in a tape this week. Here in America the folks act like it is volar to belly dance I think it is beautiful and fiminin I love belly dancing. I was just starting to learn from video tapes. I can not do stairs because of bone on bone in my knee. Maybe I will pop in a tape this week. Here in America the folks act like it is volar to belly dance I think it is beautiful and fiminin

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