interval training

Turbulence Training deserves a feature on this blog

May 4, 2009

More than two-thirds of 2009 is done, are you two-thirds done with your goal for this year? One of my goals for 2009 is to finally take control of my weight issue. Blah, I’ve been trying to do that in years. What’s the difference with this year, you ask. Well, I didn’t expect the day would [...]

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